Saturday, January 23, 2010

No Meat? No Problem!

If you do not eat meat or just don't eat pork, you can still make the lovely spinach salad described in the previous post. If you eat meat but do not care for pork, you can use turkey bacon, or just use the substitution listed below.


3 Tablespoons imitation bacon bits, hydrated in 1- 1 1/2 tablespoons hot water - this will make the texture "meatier", and draining off any extra water will get rid of some of the sodium

Cook the onions and garlic in 1-2 tablespoons of olive, vegetable or Canola oil instead

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